My services
Talk therapy
Online only, this is designated for individuals looking for long-term additional support in their life. I am available Monday-Friday 9am-4pm CST and currently licensed in Alabama, Colorado and Maine.
50 mins | $150
Group therapy
In-person, this is designed for a small group of individuals (5-7 people) to process their own experiences with ADHD while also building life skills. 50 mins | $50
LCSW Supervision
Online or In-person, I provide supervision for Social Workers completing their clinical license. 60 mins | $75
Treatment Focuses
ADHD
Born to dilly dally but forced to pick up the pace? I provide comprehensive screenings for individuals who are curious about seeing if they meet the criteria for an ADHD diagnosis. My approach to treatment is solution focused with tools and techniques to help increase productivity without utilizing shame as an energy source.
Grief Counseling
Loss comes in all forms. Whether you are seeking counseling for anticipatory grief associated with a sick loved one or needing support around processing the end of a recent death in your world, together we can help you explore the depth of your feelings.
Generalized Anxiety and Depression
Feeling stressed or down and the dumps? Anxiety and depression are sneaky and can creep up in so many areas of your life. We will work to understand how your brain and mind carry emotions and use this information to identify techniques for reducing cycles of negative thought and overall distress.
General Stressors
Life is just stressful sometimes! You don’t have to meet the criteria for a mental health disorder to seek support. Sometimes life events come up that throw people for a loop and I am here to help process the feelings that come up with those unexpected experiences.
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Auburn University, B.A. (2016)
The University of Alabama (2019)
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Hospice and Healthcare (2019 - 2022)
Group and Private Practice (2022 - Present)
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I am an avid hobby enthusiast! In my free time at home I enjoy quilting, painting, and devouring any book I can get my hands on - preferably with my cat, Opal, in my lap. Out in the world I enjoy hiking, traveling, and talking to strangers in line at the grocery store.
